Meal Prep During the Summer Months

#ADAWellnessVekeo

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Highlight Clips

Is there a big difference between canned and fresh vegetables?
What is the heart healthy advantage of including fruits and vegetables in our diets?
What specific fruit can people with diabetes eat?
I have type 2 diabetes and kidney disease. I feel crazy trying to put together a diet that is good for both?
What are 3 take-ways you would like to leave people with today?

About

To address challenges commonly faced by people living with type 2 diabetes, American Diabetes Association created Ask the Experts Q&A, a free educational series focused on diabetes management and the relationship between diabetes, heart disease, stroke, and heart failure. Open to all, participants can ask their questions to diabetes experts in a live Q&A session online or on the phone. Events are currently scheduled monthly through the end of 2021. Register for free at diabetes.org/experts, call 1-800-DIABETES (800-342-2383), or text “EXPERTS” to 833-TXT-LIVE (833-898-5483) to sign up for the series.

Ask the Experts: Meal Prep During the Summer Months: We discuss strategies for creating a healthy meal plan and suggest the best way to space out meals and snacks for optimal diabetes management.

This series is presented by Know Diabetes by Heart, a collaboration between American Diabetes Association® and American Heart Association®. Unauthorized use prohibited.