Get Motivated to Get Moving



Full Event

Highlight Clips

Can you tell us how exercise helps with heart health overall?
What type of exercise can I do with arthritis in my legs?
Can you use canned goods as weights for exercise?
What can I do that is safe to increase the strength in my steps?
Are yoga and stretching helpful for exercise?
What can help motivate people to exercise?
What should my blood glucose levels be before I get started with exercise?


To address challenges commonly faced by people living with type 2 diabetes, American Diabetes Association created Ask the Experts Q&A, a free educational series focused on diabetes management and the relationship between diabetes, heart disease, stroke, and heart failure. Open to all, participants can ask their questions to diabetes experts in a live Q&A session online or on the phone. Events are currently scheduled monthly through Dec 8th, 2020. Register for free at, call 1-800-DIABETES (800-342-2383), or text EXPERTS to 833-TXT-LIVE (833-898-5483) to sign up for the series.

Get Motivated to Get Moving: Staying active can help with diabetes management and heart health. We’ll talk about the small steps you can take to incorporate physical activity into your daily life.

This series is presented by Know Diabetes by Heart, a collaboration between American Diabetes Association® and American Heart Association®. Unauthorized use prohibited.