Healthy Meets Easy: Grocery Shopping and Recipe Tips for Diabetes



Full Event

Highlight Clips

What does it mean to eat a heart healthy diet?
Is it okay to use frozen vegetables?
Which method should I use, carb counting or the plate method?
How should you approach the grocery store layout and plan for shopping?
What tips do you have for grocery shopping?


To address challenges commonly faced by people living with type 2 diabetes, American Diabetes Association created Ask the Experts Q&A, a free educational series focused on diabetes management and the relationship between diabetes, heart disease, stroke, and heart failure. Open to all, participants can ask their questions to diabetes experts in a live Q&A session online or on the phone. Events are currently scheduled monthly through Dec 8th, 2020. Register for free at, call 1-800-DIABETES (800-342-2383), or text EXPERTS to 833-TXT-LIVE (833-898-5483) to sign up for the series.

Healthy Meets Easy: Grocery Shopping and Recipe Tips for Diabetes: Celebrate National Nutrition Month with us as we talk you through the stages of meal planning from the grocery store to your plate. We’ll review tips for how to plan ahead so you can incorporate healthy food options throughout the day.

This series is presented by Know Diabetes by Heart, a collaboration between American Diabetes Association® and American Heart Association®. Unauthorized use prohibited.