Keeping Your Brain Fit During COVID

Full Event

AARP Utah hosted this Access Live event to discuss keeping your brain fit during COVID. The event featured Dr. Kevin Duff, board-certified Clinical Neuropsychologist and Professor at the University of Utah Health. Dr. Duff provided recommendations to improve brain health, especially during a pandemic when routines have been disrupted. There was significant discussion about the links between sleep, diet, and anxiety as it relates to dementia.